How to Prepare For Ramadan
Ramadan Preparation, Ramadan is the holiest month in the Islamic calendar. Muslims around the world observe fasting, prayer, reflection, and community during this period. Preparing properly for Ramadan is key to getting the most out of the blessed month. Qiratul Quran will tell you a comprehensive guide on easy ways to prepare yourself, your family, and your home for Ramadan.
How to Mentally and Spiritually Prepare for Ramadan
Ramadan preparation begins internally, in your heart and mind. Clearing away obstacles, setting intentions, and focusing on your spirituality are essential steps.
Clear Your Schedule to Prepare for Ramadan
In the month leading up to Ramadan preparation, start evaluating your commitments and activities. Work, social engagements, hobbies – be prepared to scale them back during Ramadan. Fasting and increased worship take up significant time and energy, so clearing your plate ahead of time will make engaging in Ramadan easier.
Set Your Intention During the Month of Ramadan
Dedicate quality time for reflection and dua to set a Ramadan intention. Contemplate what areas of your faith and character you would like to develop during the month. Ask Allah to facilitate meaningful spiritual growth for you this Ramadan.
Increase Quran Recitation & Dhikr For Best Blessings
In the weeks before Ramadan begins, slowly increase your daily Quran recitation and dhikr. This will help stir your soul in preparation for greater worship in the coming month.
Perform Voluntary Fasts to Get Ready for Ramadan
Voluntary fasting in the month preceding Ramadan, known as Sha’ban, helps condition your body to go without food and drink. Starting with once or twice a week, build up to more frequent voluntary fasting close to Ramadan.
How to Prepare Your Home for Ramadan
In addition to spiritual readiness, preparing your living space and family life will enable you to smoothly transition into the Ramadan routine.
Do a Deep Clean & Dust Free House
Clear clutter and thoroughly clean your whole home in the days leading up to Ramadan. This prepares a peaceful, distraction-free environment suited for rest and worship when you are fasting and tired.
Cook & Freeze Meals Ahead of Time
Prepare batch meals and freeze them to use for suhoor and iftar throughout Ramadan. This saves energy during the long fasting hours. Meat dishes, cooked grains, stews, and curries freeze well.
Shop for Essential Supplies (Ramadan Shopping)
Stock up on dates, fruit, juices, and hydrating foods for breaking fasts. Also, ensure you have enough water and containers for suhoor meals. Purchase any ingredients you’ll need for cooking iftars and snacks to have on hand.
Adjust Sleep Schedules For Best Ramadan Practicing
Transitioning to sleeping patterns takes time. Start going to bed slightly earlier and wake up slightly earlier 1-2 weeks before Ramadan. This prepares your circadian rhythm for suhoor and Tahajjud prayers.
Plan Family Activities to Setup a Ramadan Routine
Ramadan is a social month. Make plans for breaking fast with others, attending Taraweeh prayers, reading the Quran together, going to Islamic lectures, and doing acts of charity. Write a calendar to ensure you have activities lined up.
Establish No Devices Zones & Times During Fasting & Prayers
Excess screen time hampers spiritual focus. Define device-free zones like the prayer space or dining area. Also specify times like an hour after iftar when devices are off-limits, allowing deeper connections.
What Are the 5 Essential Rules of Ramadan?
Ramadan has prescribed rules centered around fasting, prayer, charity, and community. Following basic guidelines enables you to fulfill the rights of Ramadan worship.
1. Abstain from All Food and Drink
While fasting, no food or beverages are permitted from dawn till sunset. This includes water and medicine. Oral health products like Miswak are allowed. Intentionally breaking the fast invalidates it.
2. Increase Righteous Deeds
Ramadan is a precious training ground for developing a relationship with Allah. Increase acts like salah, dhikr, dua, Quran recitation, and charitable works during Ramadan.
3. Guard Your Tongue & Limbs
Avoid lying, gossiping, backbiting, and vulgar or aggressive speech and actions. Be extra mindful of these during fasting, when the body and soul are vulnerable.
4. Break Your Fast Properly
Iftar by eating dates and drinking water first before having a full meal. Breakfast calmly, not in a hurried or rushed way. Recite dua and breathe consciously between bites.
5. Pay Zakat Al Fitr at the End
All able Muslims must distribute zakat al fitr, charity at the end of Ramadan meant to “purify” a fasting person’s actions and feed the people below the poverty. Pay before the Eid prayer on behalf of household members.
How to Plan a Structured & Fulfilling Ramadan Routine
Structuring a Ramadan routine that works for your family encourages healthy habits and accountability.
Designate Duties & Schedule Worship
Agree on your and your family members’ duties like preparing meals, leading Taraweeh prayers at home, or helping younger kids. Also block schedules for Tahajjud, Quran reading, and community activities.
Prepare Suhoors & Iftars
Planning balanced suhoor and iftar meals based on sunnah guidance ensures nourishment for long hours of fasting. Designate someone to commit to prepping them. Store-bought backup meals help on extra tiring days.
Assign Quran Reading Goals
Set minimum daily targets for each person’s individual and group Quran recitation. Quantifying translation and memorization portions completed provides a sense of progression. Online groups add motivation.
Fix a Zakat Payment Date
Distribute obligatory annual zakat in the first 10 days of Ramadan. Additionally, decide on a sadaqah budget for general charity throughout the month. Facilitate donations as a family.
Plan Your Eid When Ramadan is About to Finish
Conceptualize what dressing up, sweet and savory dishes, gifts, community activities, and charitable donations your household will do for Eid Al Fitr festivities. Shop and prepare ingredients ahead of time.
What Should You Avoid During Ramadan?
Certain behaviors negatively impact our fasts and worship. By consciously avoiding these traps, we purify our intentions and actions for Ramadan Preparation.
Rushing to work or school is no excuse to miss the vital pre-dawn meal. Suhoor provides energy, anchors our fasts in sunnah, and leads to spiritual blessings. Meal prep ensures you have quick options.
Getting Overly Busy
Ramadan demands lowered worldly activity to focus energy on fasting and spirituality. Continuing at an overly busy pace leads to burnout, disconnectedness from Allah, and difficulty concentrating in worship.
Criticizing or Arguing
Tension and conflicts should be consciously avoided, as they spoil the peace of fasting and community spirit central to Ramadan. Let go of petty criticisms and arguments for the sake of Allah.
Engaging in Haram Acts
Illicit relations, listening to inappropriate music, watching lewd shows and indecent mingling take on greater gravity during Ramadan. Protect your fast from harm by distancing from sin.
Wasting Food & Resources
Ramadan encourages gratitude and conservation of Allah’s provisions. Be extremely careful not to waste food or other consumables through negligence and overindulgence. Give charity instead.
Who is Excused From Fasting Ramadan?
Islam excuses certain groups from obligatory fasting out of practical ease and mercy. But missed fasts have to be redeemed later.
Children Below the Age of Puberty
Only when kids exhibit physical signs of adulthood and adolescence do they become accountable for fasting during Ramadan? Don’t coerce young children to fast all day.
When women experience Haydh (monthly period), they refrain from fasting and make up missed fasts later. Pregnant women, breastfeeding mothers, and those experiencing post-natal bleeding have similar concessions.
The Sick and Older Age
Those facing severe illness or old age hardships which make fasting life-threatening or extremely taxing are not obliged to keep the fasts. They pay Fidyah (expiation) by feeding people instead.
Muslims traveling long distances are permitted to breakfast while on journeys and redeem missed days later. This concession does not apply to short trips or commuting.
How to Fast Healthily During Ramadan
Focusing on health enables you to fast comfortably while safeguarding your well-being.
Maintain Hydration and Nutrition
Drink ample water during non-fasting hours and consume fiber, protein, and complex carbs for sustained energy. Fruits, vegetables, nuts, and yogurt make nutritious iftar choices for rehydration and balanced nutrition.
Take Rest and Naps
Sleep deprivation negatively affects mood, concentration, and metabolism. Nap during the day if possible, and retire early to bed. Balance activity with plenty of rest.
Exercise in Moderation
Light to moderate exercise sustains energy and burns calories without straining your body when fasting. Take longer to warm up and cool down before and after sessions. Know your limits.
Continue Necessary Medication
Consult doctors to adjust the dosage and timing of essential medications so they can be taken outside fasting hours without disrupting treatment plans. Use topical and inhaled medication if possible.
Planning and preparing to welcome Ramadan, Ramadan preparation sets us up for gaining abundant blessings when the holy month finally arrives. Follow these comprehensive tips on getting ready for Easy Ramadan preparation spanning mental, physical, and spiritual dimensions so that your faith, health, and household thrive. May Allah make our efforts fruitful and multiply the benefits of our fasting and worship.